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Old February 26th, 2009, 12:33   Go To Top / FR Forum Home / #1
James - Male
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Biceps Surfing and upper body strength?

Lately I've been more and more interested in surfing. I'm still a beginner and I don't know a lot about the technical stuff. I've noticed that my upper body often feels sore after a day or two. Is this related to the surfing? My next question would be if surfing is a great way to gain upper body strength?
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surfing, upper body strength

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