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Old January 28th, 2007, 20:31   Go To Top / FR Forum Home / #1
ThreeD - Male
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Name: Mr T
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Some posting guidelines!

When posting in this part of the forum, please keep in mind that this is all about the competition day or match day only. You can write about anything and everything as long as it is related to what you do, or how you prepare for an important match, game or tournament.

Key questions to answer could be what you eat, how much you sleep, how you prepare yourself mentally, physically etc..how do you warm up and what do you do after it's all over? How do you make sure your body recovers in the best way possible?

Share your ideas and experiences with us!
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