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Old June 26th, 2008, 10:54   Go To Top / FR Forum Home / #1
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Smiley How you shouldn't squat!

This is a good example how you should NOT squat!

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Old June 26th, 2008, 11:08   Go To Top / FR Forum Home / #2
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OW OW OW!! Here is a good example how you should NOT do deadlifts.

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Old June 30th, 2008, 09:27   Go To Top / FR Forum Home / #3
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oh god, my back hurts just from watching those videos
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Old July 1st, 2008, 10:27   Go To Top / FR Forum Home / #4
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hahaha Ron, talk about willpower!!!!
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Old July 2nd, 2008, 08:14   Go To Top / FR Forum Home / #5
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Serious backbreaker potential in this thread lol. Somebody hand them a towel please.
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Old November 13th, 2008, 11:15   Go To Top / FR Forum Home / #6
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haha oh god, that deadlift is really off the wall.
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Old November 18th, 2008, 10:20   Go To Top / FR Forum Home / #7
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Here is another one..

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