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Old August 21st, 2009, 12:58   Go To Top / FR Forum Home / #1
Zodiak - Male
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Icon1 A healthy grapefruit smoothie

I read Monkri's post about grapefruits and it motived me to mix a fresh grapefruit smoothie It tastes REALLY good and I recommend you all give it a try.

Grapefruit Juice Smoothie

Ingredients

1 1/3 cups fresh red grapefruit juice
8 large strawberries
2 medium bananas, sliced
1 (8 ounce) container strawberry-banana yogurt
2 tablespoons honey
1 cup crushed ice

Preparation

Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.

You will LOVE IT
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Old August 26th, 2009, 20:27   Go To Top / FR Forum Home / #2
ThreeD - Male
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Old September 21st, 2009, 23:25   Go To Top / FR Forum Home / #3
Zeiko - Male
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Thanks Zody, this is a much needed and welcomed change. I'm getting tired of the banana/chocolate smoothie.
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Old September 23rd, 2009, 11:09   Go To Top / FR Forum Home / #4
Want2Gain
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Gary, what's that smoothie you're talking about? Yum Yum hehe
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