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Welcome to the Fitness Reference (FR) community forums! This is a very active and continuously growing community for all fitness, training and workout enthusiasts, athletes and sports addicts. If you join our community today, for free of course, you can interact with members from all over the world. Discuss or ask questions related to training, fitness, injuries, rehabilitation, nutrition, dieting, weight-loss and sports! Our staff and members will help you set up a correct and healthy diet or workout/training program.

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Sub-Forums : General Workout Corner
  Forum Last Post Total Threads Total Posts
Ask questions related to exercising or share your own interesting workout programs for use outdoors or at home.
October 13th, 2009 17:54 Go to last post
49 351
Talk about, share and discuss alternative strength training methods (for use outside the gym). Share your experiences and useful how-to's with other FR members.
March 2nd, 2009 11:26 Go to last post
21 134
Talk about, discuss and post interesting information about alternative training methods like yoga, pilates, Qigong, Tai Chi etc.
by Plus1
March 10th, 2009 13:17 Go to last post
32 172
Looking for alternative endurance training or running programs? Check out this section for new inspiration and ideas - or share your own experiences here.
March 27th, 2009 12:23 Go to last post
26 171

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