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Sub-Forums : Gym Workout Central
  Forum Last Post Total Threads Total Posts
Discuss and talk about weight training, spinning, aerobics and everything else that gets you in shape at the gym.
by ThreeD
October 14th, 2009 10:51 Go to last post
64 552
Discussion of weight training and different exercises with weights.
by ThreeD
October 14th, 2009 10:51 Go to last post
4 26
Talk about step & floor classes, aerobics moves and everything else related to aerobics.
by And35
February 9th, 2009 12:00 Go to last post
1 3
Talk, discuss and ask your questions about spinning classes.
April 4th, 2009 12:48 Go to last post
2 19
Discuss everything related to yoga and pilates classes at the gym.
by adnamA
June 25th, 2009 13:03 Go to last post
2 7
Search and find a large variety of workout programs that will give you a perfect workout session at the gym!
June 28th, 2011 05:43 Go to last post
35 224
This section is for the beginners and learners. Simple program splits and other beginner information related to working out at the gym goes here.
by InShape
November 15th, 2008 13:10 Go to last post
10 33
If you have lifted some weights, done some cardio training or joined a spinning class before - look no further. The programs here require some exerpience and general workout knowledge.
by N1
November 18th, 2008 11:30 Go to last post
7 29
This is where the workout-a-holic programs can be found. The toughest and most advanced workout programs - may it be cardio training, weigtlifting or aerobic classes.
by N1
November 18th, 2008 11:37 Go to last post
9 31

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