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 Fitness Reference Forums |
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Welcome to the Fitness Reference (FR) community forums! This is a very active and continuously growing community for all fitness, training and workout enthusiasts, athletes and sports addicts. If you join our community today, for free of course, you can interact with members from all over the world. Discuss or ask questions related to training, fitness, injuries, rehabilitation, nutrition, dieting, weight-loss and sports! Our staff and members will help you set up a correct and healthy diet or workout/training program. If you want full access to the entire forum, the member section and all its features, you must register for a free account! Once registered, you will be able to:
Click here to register now! |
| Featured Threads and Articles |
 A healthy grocery directory :) - A great and healthy grocery list for you when going grocery shopping. -
By ThreeD The Cottage Cheese Mix-Up Thread! - Share some of your favorite ways to eat cottage cheese! -
By Zeiko A list of "100 Calorie" snacks - Start here if you're hungry and starving! -
By Champion New to the Gym? Don't Make These Eight Mistakes - Avoid making these beginner mistakes at the gym! -
By RonXL |
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General FR Information
For announcements, questions and answers or general forum guidelines look no further.
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Get up to date with the latest news and happenings here at FR.
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Do you have a suggestion or idea how we can improve the FR community forums feel free to post them here.
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Post problems related to your membership, warning levels or other related questions you may have.
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General Workout Corner
Various training methods to stay in shape are fast becoming more and more popular. Check out this part of the forum for ideas.
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Ask questions related to exercising or share your own interesting workout programs for use outdoors or at home.
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Talk about, share and discuss alternative strength training methods (for use outside the gym). Share your experiences and useful how-to's with other FR members.
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Talk about, discuss and post interesting information about alternative training methods like yoga, pilates, Qigong, Tai Chi etc.
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Looking for alternative endurance training or running programs? Check out this section for new inspiration and ideas - or share your own experiences here.
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Gym Workout Central
Discuss workout routines, get-in-shape methods & pick up some new exercises or workout programs.
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Discuss and talk about weight training, spinning, aerobics and everything else that gets you in shape at the gym.
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Search and find a large variety of workout programs that will give you a perfect workout session at the gym!
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The Competition Arena
This section is for all you competitors out there. What goes down where & when? How to prepare for the final showdown.
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Discuss your pre and post competition rituals, what your do's and don'ts are! Share ideas and thoughts to help eachother get better.
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Have you reached the goal of your life? Won a competition? Lost a lot of weight? Set a new personal record? Tell us YOUR success story!
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Who is your favorite athlete? Who or what has motivated you to get where you are today? Discuss the latest news and gossip about your all-time greats, your favorite teams and sport!
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Injuries and Rehabilitation Central
Discuss and talk about injuries, recovering, rehabilitation, healing methods and therapy methods.
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Are you looking to overcome an injury or going through rehabilitation? This is the place to discuss and ask your questions about injury rehabilitation and other injury related topics.
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If you want to know more about Acupuncture, Meditation, Massages, Homeopathy, Naturopathy, Chiropractic, Herbal medicine etc, this is the right place for you.
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The Nutrition and Diet Central
Talk about diets, nutrition, dietary suppliments and everything else related to nutrition and diets!
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Discussions and ALL questions (beginner & advanced) related to nutrition, food and diets are posted in this part of the fourm. Feel free to ask as many questions as you like!
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Working out, training and exercising won't get you to your goals alone, you have to eat right. Ask your questions, discuss theories, food alternatives, diet & nutrition!
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This is where you can post and discuss your diets, nutrition plans, recipes and whatever else worked for you on the way to your goal.
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The Lifestyle Corner
Discuss interesting topics related to lifestyle, wellness, health, fashion and relationships.
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Ask and discuss questions related to health and wellness or look for new methods and ways to improve your own health and wellness.
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Ask and discuss questions related to partnerships, relationships, sex and similar topics. No offensive or abusive language is allowed!
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Ask your questions, discuss and talk about anything related to modern day lifestyles, shopping and fashion.
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FR Community Hangout
Get personal with your FR friends. Learn more about eachother, post pictures and gossip about everything that comes to mind.
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Talk about anything, everything and whatever pops into your head at any given time. This is the place to share your thoughts.
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Post your own or other fun trivia quizzes, games or questions related to sports, fitness, training and nutrition.
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This is where new members can introduce themselves and receive a warm welcome from the FR community.
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Here is your chance to give back to your helpers and supportive members. Give them your vote for the member of the month award.
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Fitness Reference Journals & Blogs
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FR Community Statistics
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| What's Going On? | |
Currently Active Users: 15 (2 members and 13 guests)
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Most users ever online was 118, May 16th, 2010 at 19:38.
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Users Active Today: 940 (7 members and 933 guests)
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| Blog Squad - Fitness Gurus - Forum Guides - Lifestyle Gurus - Motivation Team - Nutrition Gurus - Personal Trainers - Support Staff | |
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Fitness Reference Forums Statistics
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Total Threads: 1,641,
Total Posts: 12,289,
Members: 570
FR Journals : 35, Total Entries: 587, Today's Entries: 0 A big welcome to the newest member of the FR family, youngrusscles
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Fitness Reference Community Keywords
| 300 workout allergy basketball diet exercise flying front squat health impotence kitten life life expectancy lifestyle pilates magic circle red skyes rural area sexual health sexual life shot squats starlings strength sydney weightloss world record worms |
| New To The Fitness Reference Community? | A Few FR Shortcuts & Guidelines! |
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